You understand what it takes to commit to the long game strategy for optimal health. You realize that focusing on mental, emotional, and physical health is necessary to honor your core desires. And now you are ready to feed the tools that you have built with Energy.

In Transform Energy, we take a new approach on optimal health by becoming aware of the power of our own unique energy so that we can access all of it. To access our powerful energy, we need to identify how to protect it at the same time we are building it. We will take our boundaries with ourselves and with others to a whole new level which will give us clarity and the ability to live more intentionally.

Transform Energy was not designed to journey alone. You see, to push our limits in new ways, we need a safe space with an intimate community. This was our motivation to create Transform Energy.

We will spend the year as a small group with built in accountability, deep connection, and monumental growth.

Each month in Transform Energy, you will learn how to leverage your energy in a new way. In fact, you are going to discover the most authentic version of yourself with this work. There will be no more second guessing your decisions because harnessing your natural energy will allow you to trust yourself even more.

What about the fear of disappointing others? Through this work, you will realize that holding onto every ounce of your beautiful energy is your birthright. And, by accepting your birthright, people will be wrong about you- and that is ok. The beauty is that you will never be wrong about yourself.

Transform Energy will allow you to quickly identify what is yours and what is not. It is not your job to fix everything, and you will no longer have the urge. As you know, managing our own energy can be hard enough, rid yourself of the responsibility that you need to manage the energy and emotions of others.

How will an Energy Transformation help with your overall health? Maintaining clean energy will create significant space for us to regulate our emotions effectively. In doing so, we will have more access to the thought patterns that will serve us. The tendency to indulge in sneaky though spirals will also begin to lessen as we build our energy tools. When this happens, our actions will reflect our clean energy thoughts.

The beauty of our small Transform Energy group is that we are all committed to clean, authentic energy. When we enter a space where we are all owning what is ours and holding space for what is not, the energy that we are able to build as a unit is palpable. This type of small group provides the optimal level of empowered support.

Transform Energy is for you if :

1. You have completed at least one round of Transform®.

2. You desire intimate connection & support in a small group.

3. You are intrigued by using the unique perspective of energy to optimize your health.

4. You desire 1:1 coaching to support your unique needs.

5. You desire small group coaching in addition to larger group coaching in Transform.

6. You desire a small continuous accountability group thread with Ali as your leader.

7. You desire the possibility of attending an intimate small group retreat.

Month 1: Understanding Energy for Optimal Health

Introduction to the concept of energy and how it influences our mental, emotional, and physical states. We'll learn to recognize different types of energy and how they interact.

Month 2: Energy and the Mind

Exploration of how energy affects our mental state, cognition, and decision-making processes. Techniques for mental clarity and focus will be discussed.

Month 3: Energy and Emotions

Learning about the impact of energy on our emotional wellbeing. We'll delve into techniques for maintaining emotional balance and harmony.

Month 4: Energy and Physical Health

Understanding the significance of energy in maintaining optimal physical health. Techniques for boosting physical energy and vitality will be explored.

Month 5: Energy Blockages and Release

Study of common energy blockages that can hinder our mental, emotional, and physical health, and techniques for their release.

Month 6: Energy Conservation

Learning about strategies to conserve and efficiently use our energy in daily life, avoiding energy burnout and maintaining a steady flow.

Month 7: Energy Nutrition

Understanding how our diet influences our energy levels and learning about energy-boosting foods and dietary practices.

Month 8: Energy and Sleep

Exploration of how quality sleep impacts our energy levels, and acquiring techniques for achieving restful and energy-replenishing sleep.

Month 9: Energy and Exercise

Understanding the role of physical activity in energy generation and maintenance. We'll explore different forms of exercise and their impact on energy levels.

Month 10: Energy and Relationships

Learning how to manage our energy within interpersonal relationships, understanding energy exchange, and techniques for maintaining balance.

Month 11: Energy and Environment

Exploring the impact of our surroundings on our energy levels. We'll learn about creating an environment conducive to optimal energy flow.

Month 12: Living an Energy Conscious Life

Integrating learned techniques into a daily routine for a lifetime of optimal mental, emotional, and physical energy health.

Transform Energy Retreat

We are going to be retreating in a gorgeous mansion in Kissimmee, Florida.

Why we picked this location? Easy airport access with reasonable flight fares.
We also felt strongly about renting a house for maximum celebrating and this mansion is going to perfect for our time together.
Thursday October 24th- Through Sunday October 27th, 2024.
While we will be spending most of our time at the home, we will be planning some amazing activities on and off site.
You can expect an energetically healing retreat with gourmet food, great company, and amazing connection. Retreat includes all meals, alcohol, and activities.
Does not include flight or transportation to and from airport.

There are 2 Ways to Participate!

We can’t wait to tell you all that our Transform® Energy Program Includes. Transform Energy will run January 2024 through December 2024, and this will be our only program that runs for 12-months.

Option 1.

Pricing Includes Transform Energy Connection Retreat. Space is limited for this option and it provides a 15% savings on the retreat.

Transform® 7.0 and Transform® 8.0 so that you can earn CME, and continue to support your mental, emotional, and physical health. (144 CME Credits)
A Monthly Energy Curriculum Lesson delivered to your Transform Energy Library in The Fit Collective App so that we can keep all your material in one place.
A Monthly Transform Energy Small Group Coaching Call with Ali. This is a great opportunity to come together on a consistent basis and deep dive into new energy modalities that we are learning.
A Continuous small group accountability thread with Ali so that you have direct access to Ali and your small group for our highest level of support.
12 private (1:1) coaching calls (45-minutes in length) to be used anytime throughout the year AND with any Fit Collective Coach so that you can have dedicated time that is completely dedicated to you.
2 private (1:1) coaching calls (45-minutes in length) with Ali to be used anytime throughout the year. This will give you time to have some deep dive sessions on any topic you choose.
Transform Energy Small Group Retreat. This will be our only planned retreat in 2024 and the dates will be Thursday October 24th through Sunday October 27th.
Does not include flight, transportation to and from the resort.
Please note. This option provides a 15% savings on the retreat.
A special energy gift to be delivered to your door each month because you deserve reminders that we are thinking of you.
Exclusive Transform Energy Swag. Because…we love swag!
What if you complete all your included 1:1 coaching, and you want more? Transform Energy members can enjoy (20% OFF) of our 1:1 coaching package. This offer is exclusive for Transform Energy members.
$2,500 per month x 12 months. This option offers ($1000 OFF) of the retreat which is a 15% savings.

Option 2.

All of the features of Option 1, however, the pricing does not include the Energy Retreat.

Transform® 7.0 and Transform® 8.0 so that you can earn CME, and continue to support your mental, emotional, and physical health. (144 CME Credits)
A Monthly Energy Curriculum Lesson delivered to your Transform Energy Library in The Fit Collective App so that we can keep all your material in one place.
A Monthly Transform Energy Small Group Coaching Call with Ali. This is a great opportunity to come together on a consistent basis and deep dive into new energy modalities that we are learning.
A Continuous small group accountability thread with Ali so that you have direct access to Ali and your small group for our highest level of support.
12 private (1:1) coaching calls (45-minutes in length) to be used anytime throughout the year AND with any Fit Collective Coach so that you can have dedicated time that is completely dedicated to you.
2 private (1:1) coaching calls (45-minutes in length) with Ali to be used anytime throughout the year. This will give you time to have some deep dive sessions on any topic you choose.
A special energy gift to be delivered to your door each month because you deserve reminders that we are thinking of you.
Exclusive Transform Energy Swag. Because…we love swag!
What if you complete all your included 1:1 coaching, and you want more? Transform Energy members can enjoy (20% OFF) of our 1:1 coaching package. This offer is exclusive for Transform Energy members.
$2,000 per month x 12 months. Option to add on retreat later as space if available.

Next Steps

Please fill out our Transform Energy Application. Once accepted, you will be sent a link to secure your spot.

A $1,000 nonrefundable deposit is due to secure your spot. The monthly payments will then resume December 1st, 2023.

Please note that the first payment in December will be a partial payment as your $1000 deposit will be applied to your first payment.

Transform Energy Application